What is HAWKGYM-style fitness that even beginners can easily continue? [Kanazawa City Kickboxing Gym]
- ホークジム

- Nov 13, 2025
- 3 min read
Start your kickboxing session at a Kanazawa kickboxing gym starting from once a week
"HAWKGYM-style fitness" that's easy to continue even for beginners [Kanazawa City Kickboxing Gym]
"I want to start something new" "I want to get more exercise"
Even if you have that feeling, it's not easy to actually take the first step.
So, this time we will introduce the appeal of kickboxing, which you can easily start from just once a week in Kanazawa City, and
Introducing HAWKGYM's fitness classes for beginners.
1. You can see the effects even if you use it once a week

Kickboxing is a form of exercise that uses the whole body in a balanced manner through punching, kicking and other movements.
Since you can perform both aerobic and anaerobic exercise at the same time, you can expect the following benefits even if you only do it once a week.
Highly effective in burning fat
Sweat and release stress
It's easy to take the first step towards building an exercise habit
Improved posture and core strength
It makes you feel refreshed and is good for your mental health
Especially for busy working adults and students, the "once a week is OK" style is the key to long-term success!
2. One of the cheapest in Kanazawa city

One of the great strengths of HAWKGYM is
The once-a-week course costs 6,600 yen (tax included), making it one of the most affordable kickboxing gyms in Kanazawa.
For those with no experience who want to start casually
The affordable price is a great source of peace of mind.
There is also a wide variety of classes available,
・Fitness classes (for beginners)
・Ladies' class
・Kids class
・Athlete development class
・Personal training
Another attractive feature is that you can choose according to your purpose.
3. No experience necessary! Fitness classes that are safe even for beginners

90% of the people who start HAWKGYM's fitness classes are new to the class.
We value the following features to make it easy for people who are not good at exercise to participate.
● Warming up can be enjoyed like a game
Don't be nervous and smile naturally. The atmosphere is welcoming even for first-timers!
● Hitting the mitts is an addictive and refreshing experience
We will carefully teach you the basic movements of punching and kicking.
This is an area where we hear a lot of people say, "It's more fun than I thought!"
● Experience the "unusual" with painless practice
Safety comes first, and you can enjoy the basics of movement within your limits.
● It's easy to continue because you're with friends
If you make it a habit to do it once a week, your body will naturally change.
4. Recommended for:

Looking for a kickboxing gym in Kanazawa City that is easy for beginners to attend?
I want to diet happily
I couldn't continue with the strength training
I want to make it a habit to exercise once a week
I want to start a new habit
I want to release stress while tightening my body
If any of these apply to you, then HAWKGYM's fitness classes are perfect for you.
5. Start with a free trial
The appeal of kickboxing becomes clear as soon as you try it out.
We are always accepting free trials for inexperienced people,
Please feel free to contact us.
HAWKGYM will support you in creating new habits.



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